Emjay’s Women’s Circles

A gentle place to land. Together.

Sometimes one-on-one support isn’t what you need.
And therapy, programs or fixing yourself feels like too much.

Women’s Circles at Emjay are monthly, facilitated gatherings for women who want connection, grounding and nervous system support without pressure or performance.

You don’t need to share your story.
You don’t need to be “good at groups”.
You don’t need to know anyone.

You’re welcome to simply arrive and breathe.

What These Circles Are

These are not group therapy sessions.
They are not counselling.
They are not about fixing or analysing.

Each circle is trauma-aware and gently guided.
You can speak, or you can listen. All parts of you are welcome with no judgement or censorship.

Circles may include:

  • grounding practices to help your body settle

  • sound healings
  • guided meditations
  • can involve screaming, shaking, dancing, throwing things, smashing stuff

  • quiet reflection or journalling

  • optional sharing

  • simple body-based or nervous system practices

  • space to slow down without explanation

Everything is offered by invitation, never obligation.

Who Comes to Women’s Circles

Women often find their way to circles when they:

  • feel disconnected or isolated

  • are navigating peri-menopause or menopause

  • are tired of carrying everything alone

  • want support without being “worked on”

  • don’t want therapy, but don’t want to be alone either

  • are in a season of transition or quiet rebuilding

  • want to try something different
  • are curious and open to new or different experiences

If that resonates, you’ll likely feel at home here.

When & Where

Women’s Circles are held monthly and available in three ways:

  • Cleveland

  • Tinana (Fraser Coast)

  • Online

Each location has its own listing and dates.

In person circles are $30. Online circles are $20. 

** Please be on time. Late entries are not permitted as it is a sacred space and we must protect the integrity and intention of the circle.

How to Book

Women’s Circles are booked through the Emjay Spa & Wellness booking system.

To book:

  1. Click the Book a Women’s Circle button below

  2. Choose your location (Cleveland, Tinana or Online)

  3. Select the upcoming circle date

  4. Confirm your booking

Numbers are kept small to maintain safety and connection.

A Final Note

You don’t need to be in crisis.
You don’t need a reason.
You don’t need to commit to anything ongoing.

Come when it feels right and be mindfully curious.

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