Blocking out the Noise

Blocking out the Noise

As you step onto the Pathway to Your Authentic Self, you may become more present to and aware of the noise that is all around you. The noise you hear could come from other people in your world, technology or social media or work, and it can also be the noise you hear...
Speaking Your Truth

Speaking Your Truth

As you step onto the Pathway to Your Authentic Self, you may become aware of situations where you either need to, or feel obliged to speak your truth. As we move through our life, we each have experiences that shape us our life and define us as a person. At times,...
Challenging Limiting Beliefs

Challenging Limiting Beliefs

As you step onto the Pathway to Your Authentic Self, you may become aware of certain limiting beliefs and patterns of behaviour that need shifting and transforming. A limiting belief is defined to be the thoughts and opinions that one believes to be their absolute...
Being Present

Being Present

  Be Present! It is something that gets said a lot and for a while, I had no idea what it actually meant. I mean, when I started hearing that line, the only time I’d heard the word ‘present’ was at school when the roll was being called. And I knew it wasn’t referring...
Fortune Teller and Psychics

Fortune Teller and Psychics

When you hear those words, what image pops into your mind? Is it the image that is the stereotypical and mystical gypsy in her dimly lit room surrounded by colour staring intently into a crystal ball while she predicts the future? Is it magic or superstition or...
Inner Child: Having Fun

Inner Child: Having Fun

As I sit here today contemplating a blog topic, I’m hearing the neighbourhood kids having an absolute blast on their scooters as they go up and down the footpath out the front of the houses in my street. These kids range between about 4 and 10 years of age and my...