I’m At My Limit Session

Support in Cleveland, Tinana and online

This is for women who are carrying too much and don’t know where to put it down.

You’re still functioning. You’re still showing up. But inside, you know you’re at your limit.

Maybe you feel foggy, teary, snappy or numb. Maybe your sleep is off. Maybe your body is tired in a way rest doesn’t fix. Maybe you can’t explain what’s wrong — you just know something isn’t right.

This session gives you a calm place to land, talk things through and work out what actually matters next. No pressure. No judgement. No need to be “together”.

Is this you?

This session may be right for you if you:

feel like you’re always “on” and can’t switch off
feel exhausted even when you rest
feel scattered, overloaded or forgetful
don’t feel like yourself anymore
are juggling too much and have no one to talk to
feel dismissed or misunderstood elsewhere
want support that feels human and simple

Women come from Cleveland, the Redlands, Maryborough, Hervey Bay and online when travel isn’t possible.

What happens in a session

You don’t need to prepare. You don’t need the right words. You can show up exactly as you are.

We slow things down. You talk. I listen properly. We untangle what’s been building and why it feels so heavy.

Together we look at:

what has been weighing on you
how it’s affecting your body, sleep, mood and energy
what can be softened, simplified or put down
what small, kind next steps feel doable

Nothing is rushed or clinical. It’s a real conversation with someone who understands overload and burnout from lived experience.

ADHD and busy brains

If you relate to ADHD (diagnosed or not), this space is made with you in mind.

You don’t need to be organised or “on top of things”. We work with how your brain actually works, not how it “should” work.

We may explore:

why planning and follow‑through feel harder under pressure
how expectations and deadlines affect you
ways to reduce decision fatigue
simple supports that make life feel less chaotic

No shame. No judgement.

NDIS support

I work with self‑managed and plan‑managed adults who need emotional and practical support in daily life.

If you’re an NDIS participant or support coordinator, you’re welcome to get in touch to check suitability and invoicing.

Session options and pricing

I’m At My Limit Session

60 minutes — 160 A grounding session to talk things through and get some relief.

90 minutes — 240 Extra space when things feel full or tangled.

120 minutes — 320 A slower, deeper session when life has been heavy for a long time.

Available in Cleveland, Tinana or online.

How to book

Choose the session length that feels right
Select Cleveland, Tinana or Online
Pick a time that gives you breathing room
Confirm your booking

Payment details are held only in case of a no‑show. You are not charged at the time of booking.

If you’re unsure which option to choose, you can message me first. No pressure.

If you need more than one session

Some women feel lighter after one session. Others realise they’d like more support.

We can talk about what feels right for you at the end of your appointment. There is no obligation to continue.

Important notes

These sessions are supportive and educational. They do not replace medical or psychological care.

Everything you share is confidential and reviewed only by me.

When you’re at your limit

If you’ve reached the point where you can’t keep holding everything on your own, this is your place to exhale.

You can book when the timing feels right, or reach out with questions first. No pressure.

Client Experiences

“I’ve been to dozens of therapists over the years. Belinda was the first one who understood it wasn’t just in my head – it was in my whole body. The somatic work changed everything.” – Kate, 44

“The hypnotherapy session achieved more in 90 minutes than months of trying to think my way through it. I finally feel free from patterns I thought I was stuck with forever.” – Sarah, 51

“Having someone who can work with both the psychological and spiritual aspects of healing is rare. Belinda holds space for all of it without judgment.” – Michelle, 47

Investment in You

All services are available in-person at our Cleveland location or online via secure video platform. Payment plans available for packages and assessments over $297.

Health Fund Rebates: Unfortunately, our holistic services are not currently covered by health funds. However, the transformation they create is invaluable.

Cancellation Policy: 24 hours notice required for all appointments. Late cancellations and no-shows are charged in full to honour the time held for you.